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12:57
3 easy mindfulness techniques | psychologist explains
23K views • 2 years ago the psych diaries
01:00
Practicing Mindfulness
32K views • 2 years ago Rush University System for Health
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03:25
Learn how to reduce stress through Mindful Living techniques - Mayo Clinic
97K views • 12 years ago Mayo Clinic
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10:05
Mindfulness Techniques to Use With Your Clients with Debra Burdick, LCSW, BCN
2.4K views • 7 years ago PESI Inc
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06:45
Mindfulness Exercise: Emotional Freedom Technique (EFT)
143K views • 2 years ago Policy Research Associates, Inc.
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03:48
Mindfulness Exercise: Stop, Breathe, Be
16K views • 4 years ago Rush University System for Health
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10:26
Improving your daily life with mindfulness meditation | Jessica Kotik | TEDxKentState
33K views • 5 years ago TEDx Talks
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08:45
Belly breathing exercise: Calming the body and mind
490K views • 1 year ago Indiana University School of Medicine
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04:28
The 5-4-3-2-1 Method: A Grounding Exercise to Manage Anxiety
1.1M views • 3 years ago The Partnership In Education
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02:21
Mindful Breathing Exercise
499K views • 4 years ago Every Mind Matters
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38:11
Mindfulness techniques
927 views • 4 years ago Anxiety UK
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04:07
Mindful Breathing for Anxiety
342K views • 2 years ago University of California Television (UCTV)
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01:00
How to practice mindfulness
69K views • 5 years ago Smiling Mind
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00:54
Learn the STOP Mindfulness Technique for ADHD Brains (with Lidia Zylowska, M.D.)
6.1K views • 2 years ago ADDitude Magazine
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02:25
Mindfulness and CBT
19K views • 6 years ago Beck Institute for Cognitive Behavior Therapy
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05:00
Mindfulness Exercises for OCD
12K views • 2 years ago Psychotherapy Academy
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06:01
Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH
1M views • 3 years ago TAKE A DEEP BREATH
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01:25
Mindfulness Breathing Practice (1 Minute) | Breathing Exercises | Breathing Techniques
115K views • 3 years ago Human Longevity
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03:28
Vlog: Learning mindfulness techniques
506 views • 5 years ago University of Nottingham
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11:46
10 Minute Guided Mindfulness Meditation - Relaxation - Dr Julie Smith
327K views • 4 years ago Dr Julie
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